200hrs TTC

200 hours Yoga Alliance Teacher Training Cyprus

Yoga Europe School® invites you to join this unique Yoga Teacher Training held in Nicosia, Cyprus. The course is designed to give you a transformational experience. You will gain a deeper understanding of Yoga and become a member of a like-minded international community of Yoga Teachers, schools and advocates passionate about Yoga. For those who want to teach, this will mark the beginning of a successful career as a Yoga Teacher. Certified by Yoga Alliance USA, Yoga Alliance Professionals (United Kingdom) and World Yoga Alliance (India), learn the proper foundation to teach Yoga safely, confidently, and with proper knowledge.

SKILL LEVEL

  • Beginner
  • Intermediate
  • Advanced

SYLLABUS OF STUDY FOR THE 200-HOUR LEVEL

  • Yoga history and Yoga philosophy
  • Principles of Asanas
  • Ashtanga of Patanjali
  • Introduction of seven chakras and five elements
  • Asanas philosophy, benefits, and practice
  • Pranayama (breathing techniques)
  • Mudras and bandhas (yogic locked)
  • Kriya (cleansing techniques)
  • Kundalini Yoga
  • Introduction to Aerial Yoga
  • Basic Yoga Anatomy (Physiology of movements and the muscular system
  • Basic Ayurveda, nutrition, and the yogic diet
  • Marma Therapy
  • Hatha Yoga Pradipika and Bhagavad Gita
  • Meditation Techniques
  • Mantra recitation
  • Teaching methodology of different styles of yoga such Patanjali Ashtanga Yoga
  • Traditional and classical Hatha Yoga & Vinyasa Yoga
  • Yogic lifestyle
  • Ethics for Yoga Teacher

SCHEDULE

  • 08:00 Breakfast
  • 09:00 Meditation, Mantras, Pranayama and Yoga Asanas
  • 10:30 Break
  • 10:40 Yoga theory or workshop
  • 12:45 Free time and lunch
  • 13:45 Yoga theory or workshop
  • 15:30 Yoga Asanas
  • 17.00 Free time/Study time and later dinner

Instructors

Master Dimitris, Cyprus, E-500hr RYT started yoga a decade ago and in 2010 co-founded Yoga Europe and developed yoga teacher training in Europe. A holder of 200hrs from 3 different organizations, holder of 500hrs, holder of continuous education diplomas kids, pregnancy, Aerial, Hot. Participated and organized many yoga workshops and has experience in the following styles: Hatha, Aerial, Vinyasa, Acro, Ashtanga, Sivananda, Hot, Yin, Dharma, and Calisthenics. He has lead 44 teacher trainings and has several highly skilled and qualified assistants to give the course a wide variety of expertise.