Enjoy a one week Yoga Therapy course from 11 – 18 June 2016 an intense Yoga Therapy Training at Yoga Europe School from an experience Indian Yoga Guru
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. Yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy.
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