300 hours Yoga Alliance Teacher Training Cyprus

Become a professional Yoga Master

You know the basics of anatomy and sequencing to give your students an intelligent and effective yoga class, but now work with a mentor to develop your own voice and master your teaching.The course work in this program is 300 hours and will qualify graduates to register with the Yoga Alliance at the RYT-500 level.

Entry requirements:

  • Holder of 200hrs Yoga Teacher training
  • Teaching experience

SKILL LEVEL

  • Intermediate
  • Advanced

SYLLABUS OF STUDY FOR THE 300-HOUR LEVEL

  • Advanced Yoga Theory and Philosophy
  • Advanced Yoga Asanas
  • Advanced Pranayama techniques
  • Advanced Yoga Anatomy (detailed analysis of the muscles and movements in Yoga practice)
  • Advanced Kundalini Yoga
  • Yoga Therapy
  • Yoga massage techniques
  • Yoga for Kids
  • Pre/Postnatal Yoga
  • Acro Yoga
  • Advanced Meditation techniques
  • Kriya Yoga
  • Shatkarma practice
  • Introduction to Sanskrit
  • Yoga and Athletes seminar
  • Teaching techniques seminar

SCHEDULE

  • 08:00 Breakfast
  • 09:00 Meditation, Mantras, Pranayama and Yoga Asanas
  • 10:30 Break
  • 10:40 Yoga theory or workshop
  • 12:45 Free time and lunch
  • 13:45 Yoga theory or workshop
  • 15:30 Yoga Asanas
  • 18.00 Free time/Study time and later dinner


Categories: Yoga Europe

Post Your Thoughts