Why you should go to yoga

Why you should go to yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…

You can always control what goes on inside

You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness…

Yoga is a way to freedom

Yoga is a way to freedom

When the breath wanders the mind also is unsteady. But when the…

Yoga is the fountain of youth

Yoga is the fountain of youth

Change is not something that we should fear. Rather, it is something…

Meditation and concentration are the way to a life of serenity

Meditation and concentration are the way to a life of serenity

You can enter yoga, or the path of yoga, only when you…

For those wounded by civilization, yoga is the most healing salve

For those wounded by civilization, yoga is the most healing salve

Mountain pose teaches us, literally, how to stand on our own two…

Our Vision

Our Vision

A sound mind in a healthy body said the ancient Greeks ancestors.…