Category: World Yoga Alliance

World Yoga Alliance Teacher Training

World Yoga Alliance Teacher Training

World Yoga Alliance is an International Indian Yoga Organization which provides all…

Tadasana and Parvatasana

Tadasana and Parvatasana

Vasiliki Raja E-RYT500 explains: Tadasana: derives its name from Sanskrit word "Tada"…

If your compassion does not include yourself, it is incomplete

If your compassion does not include yourself, it is incomplete

When the breath wanders the mind also is unsteady. But when the…

Yoga is the fountain of youth

Yoga is the fountain of youth

Change is not something that we should fear. Rather, it is something…

Meditation and concentration are the way to a life of serenity

Meditation and concentration are the way to a life of serenity

You can enter yoga, or the path of yoga, only when you…