Tag: Community

Yoga is the practice of quieting the mind

Yoga is the practice of quieting the mind

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…

Beyond meditation there is the experience of now

Beyond meditation there is the experience of now

Yoga is really trying to liberate us from ... shame about our…

If your compassion does not include yourself, it is incomplete

If your compassion does not include yourself, it is incomplete

When the breath wanders the mind also is unsteady. But when the…

You can always control what goes on inside

You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness…

Yoga is a way to freedom

Yoga is a way to freedom

When the breath wanders the mind also is unsteady. But when the…

Yoga is the fountain of youth

Yoga is the fountain of youth

Change is not something that we should fear. Rather, it is something…

Meditation and concentration are the way to a life of serenity

Meditation and concentration are the way to a life of serenity

You can enter yoga, or the path of yoga, only when you…