Course Description
Yoga Europe School® invites you to join this unique Yoga Teacher Training held in Nicosia or Limassol, Cyprus. The course is a RPYT Yoga Alliance training around Prenatal and Postnatal yoga dedicated to Yoga Teacher or medical practitioners. Pregnant woman are also welcome! It is a profound understanding of the breath so to welcome the birth and deal than with this new life! For you and for your baby.
This RPYT Yoga Alliance certified is a one-of-a-kind course that brings together subject experts from the field of Prenatal and Postnatal Yoga, women’s health physiotherapy and perinatal mental health and wellness. Through this training course, you will learn what are the benefits of Prenatal and Postnatal Yoga, how Yoga philosophy applies to the Prenatal and Postnatal period, the anatomy and physiology of labour and childbirth, techniques sequencing and class design as well as hoe to apply trauma-aware principles to your practise and teaching.
Skill Level
✓ Beginner
✓ Intermediate
Upcoming Dates
- 23 February 2024-27 February 2024: Full-Time (Nicosia)
Previous Dates
- 25 November 2019 – 30 November 2019: Full-Time (Nicosia)
85 Hours Pregnancy Yoga Level Syllabus
📝 Yoga history & philosophy
📝 Specific to pregnancy yoga (what is pregnancy yoga and what are the specialities of the teaching. What is the hygiene of life to develop)
📝 Pedagogic & methodic
📝 Yoga Anatomy (a deep understanding of women anatomy will be taught. Including the understanding of the different body systems, the spine and the fascia and especially the pelvic floor)
📝 Practicum (the goal of this session is to allow the trainee to observe a Lead trainer teaching but also guiding a session too. This will be divided in different practices: one for each trimester of the pre and post natal)
📝 When a mum welcomes her baby (the trainee will be introduce to communication methods and different tools will be provided to help the focus and the birth preparation)
85 Hours Pregnancy Yoga Training Schedule
⏲ 08:30 – 18:30 (with lunch and snack break)
