Course Description
Are you ready to take your teaching to a whole new level? Become a Yoga Master!
You know the basics of anatomy and sequencing to give your students an intelligent and effective yoga class, but now work with a mentor to develop your own voice and master your teaching. Be inspired and transform the way you experience and teach yoga with our Advanced Yoga training. Our Advanced Yoga training course takes your knowledge of yoga to new depths and broadens your expertise. The course content will be practical and skills-based, and will facilitate a personal journey of exploration and discovery. Material will be delivered in a variety of ways including formal lectures, guided practice and Asana technique classes, group work, teaching practice and individual study and reading.
Entry Requirements
✓ Holder of 200hrs Yoga Teacher Training
✓ Teaching experience
Skill Level
✓ Intermediate
✓ Advanced
Upcoming Dates
- 1 March 2025 to 11 May 2025: Part-Time (Nicosia)
Previous Dates
- 30 September 2023 to 10 December 2023: Part-Time (Limassol)
- 1 September 2020 to 25 September 2020: Full-Time (Nicosia)
300 Hours Level Syllabus
📝 Advanced Yoga Theory and Philosophy
📝 Advanced Yoga Asanas
📝 Advanced Pranayama techniques
📝 Advanced Yoga Anatomy (detailed analysis of the muscles and movements in Yoga practice)
📝 Advanced Kundalini Yoga
📝 Advanced Yoga massage techniques
📝 Advanced study of the energy (chakras/koshas/pranas interaction)
📝 Advanced Mantras
📝 Yoga Therapy
📝 Acro Yoga
📝 Advanced Meditation techniques
📝 Kriya Yoga
📝 Shatkarma practice
📝 Introduction to Sanskrit
📝 Teaching techniques seminar
300 Hours Training Schedule
⏲ 07:00 Breakfast
⏲ 08:00 Meditation, Mantras, Pranayama and Yoga Asanas
⏲ 10:30 Break
⏲ 10:40 Yoga theory or workshop
⏲ 13:00 Free time and lunch
⏲ 13:30 Yoga theory or workshop
⏲ 15:30 Yoga Asanas
⏲ 17.00 Free time/Study time and later dinner
