Spinning (Nicosia)

Yoga Europe - Class, Spinning (Nicosia)

What is Spinning?

Spinning is an intense workout class with loud music and photorhythms where you can burn a lot of calories. During the Indoor Cycling workout, you can burn from 400-1200 calories depending on your weight, height, gender, and experience.

Modern Yoga Studios in Limassol and Nicosia

Yoga Europe - Class, Spinning Nicosia

Essential things to bring to your yoga class

Sportive Clothes

Sports Shoes

Towels

Bottle of Water

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