Ekaterina Maystrova — Certified Yoga Instructor

For me, yoga is more than just a practice; it is a way of life, a path to harmony of the body, mind, and soul. Over ten years ago, I stepped onto the mat for the first time and immediately realized that this was my life’s path.

My first education is in music: I graduated from the Saint Petersburg Conservatory as a pianist. Music taught me sensitivity, discipline, and attention to detail—qualities I’ve carried over into my work as a yoga instructor.

I completed the YTTC-200 yoga teacher training program under the guidance of Anna Vesna and successfully finished the instructor course at the Saint Petersburg Yoga School (YogaFlow System). Continuous self-development is essential to me, so I regularly attend seminars, retreats, and conferences to deepen my knowledge and share it with my students.

My mission is not just to teach asanas but to help people find inner harmony and improve their quality of life. I truly believe that flexibility of the mind begins with flexibility of the body, and profound changes in life start with changes on the mat.

I invite you to the world of yoga, where every breath becomes a step toward yourself.